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Eating rich and healthy at the same time is possible, and more if you do it with these delicious sautéed spinach with turkey that we propose today in Easyrecipe.top.
This dish is the perfect garnish for any of your meals, but combine them with some baked potatoes stuffed with vegetables or with some roasted eggplant aubergines with yogurt We think it is an excellent option. And how about a lemon pie without sugar to keep breaking the myth of boring diets? You will have a feast, but low in calories. You’ll see how easy it is to prepare this recipe for sautéed spinach with turkey! Let’s go for it!
- 1 pack of spinach
- 1 onion
- 2 teeth of Garlic
- 150 gr. Turkey breast
- 100 gr. almond
- 2 tablespoons olive oil
- Ground black pepper
Preparation of sautéed spinach with turkey
- The first thing you have to do is separate the leaves from the stems. Then wash the spinach well and drain it in a colander. You will see that you do it faster than you imagine.
- Now, peel the onion and chop it into fine julienne strips. Peel the garlic and mash them in a mortar.
- On a board, cut the turkey breast into small pieces, season with salt and pepper to taste and reserve.
- Add a tablespoon of oil to a frying pan and, when hot, add the spinach leaves. Cover the pan and cook for three more minutes. Remove from heat and drain excess water. Reserve in a source.
- Take advantage of the same pan and make the turkey pieces there. When they are golden brown, add the garlic and onion. Keep sautéing for five more minutes.
- Fillet the almonds and add them to the pan. Give everything a couple of turns and add the spinach. Stir well to mix all the flavors, adjust the salt and cook for another five minutes.
- Your sautéed spinach with turkey is now ready to serve! We are sure that this delicious low-fat dish will be a success. Take advantage!
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SAUTEED SPINACH WITH SMOKED TURKEY
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