🕒 84m 👤 1-4
Do not refrain from eating this delicious delicacy just because you are on a diet, when you can safely have some whole-grain churros, which will continue to preserve the fantastic flavor.
- 250 gr. whole wheat flour
- 250 ml. of water
- 3 tablespoons of cane sugar
- Extra virgin olive oil
Whole wheat churros preparation
- The first thing is to heat the water, until it starts to boil. Once it boils, you remove it from the heat.
- In a bowl you sift the flour, together with the salt, mix well, and now, without stopping beating, pour the water very slowly, being very careful not to burn yourself, and form a dough.
- With the dough already ready, what you are going to have to do next is knead it a little with your hands, to make it a bit more compact.
- Put the dough, or whatever fits you, into a pastry bag and make as many churros as the dough allows or as many as you want.
- Put a pan with enough oil, which we recommend that it be extra virgin olive oil, to heat and fry the churros until they are ready.
- So that they are not so oily, even if this is one of the characteristics of the churros, you put them on a plane with absorbent paper and they release the excess oil.
- You sprinkle the sugar on top and you’re ready to eat.
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