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Recipe of vegetable soup for children

Vegetable soup recipe for kids

🕒 1 hour 👤 4

For some parents it is a great challenge for their children to eat vegetables and, therefore, a vegetable soup for kids is the best option to get it. The fact of presenting vegetables as a cream is a very effective trick that our parents and grandparents have used, since it serves to allow food to enter easily through the eyes of the little ones.

To help you include these ingredients in your children’s menu, in Easyrecipe.top We teach you step by step how to prepare a delicious vegetable soup for your children. You are sure to love it too!

If you want to have more chances to conquer the palate of adults and children, we propose other easy recipes such as crispy fried chicken or pumpkin puree with cheeses. They will suck your fingers!


Preparation of vegetable soup for children

  1. To start making this tasty vegetable soup for kids, peel and cut the carrot, leek, potatoes and spring onion into small pieces and separate the cauliflower from the stems.
  2. Put all the vegetables in a saucepan with minced garlic and three tablespoons of oil. Heat over medium-high heat.
  3. Once hot, add the vegetables and simmer for 10 minutes to poach them.
  4. After this time, add salt to taste and pour a liter and a half of water. If you want to add more flavor to this vegetable soup for children, you can substitute pre-cooked vegetable broth for the water.
  5. Turn up the heat and wait for it to come to a boil. Then let it simmer again to cook for 40 minutes. When this time has passed, your soup will be ready, taste and add salt if necessary.
  6. For the flavors of the vegetables to settle, we recommend letting the soup rest for about 10 minutes before serving.
  7. Serve this delicious vegetable soup for children piping hot and add a few croutons to taste. Goal achieved, your children will eat it without problems!

Tips for a rich vegetable soup for children

  • To soften vegetables more quickly, always keep the saucepan covered to concentrate the heat.
  • Poaching the vegetables will help you get a delicious caramelized bottom, don’t stop doing it!

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