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Recipe of tuna salad light

Light tuna salad recipe

🕒 15 m 👤 4

When we are in a hurry or tired we run the risk of committing certain excesses when eating, especially if we cook hungry. With this light tuna salad none of that will happen to you, since you will have it ready in less than 15 minutes. It is also perfect for the hottest months of the year!

And as in Easyrecipe.top we care about your health, we want to share with you other similar options that are worth trying like this tuna and egg salad or this avocado and smoked salmon salad. You are going to love these combinations!

Ready to prepare a healthy and fresh light tuna salad ? Let us begin !


  • 2 cans of tuna
  • 1 romaine lettuce
  • 1 cucumber
  • two tomatoes
  • 1 branch of celery
  • 1 onion
  • ¼ cup olive oil
  • 1/4 cup cilantro, chopped
  • two lemons
  • Black pepper
  • Salt

Preparation of light tuna salad

  1. To make this salad you are going to start by cutting the lettuce into strips. Then fill a bowl with water and soak the lettuce for five minutes to disinfect it.
  2. Put it to drain in a colander, pass it through the centrifuge to dry it well and reserve. Also drain the tuna and crumble it.
  3. Next, peel the onion and cut it into very thin julienne strips. To soften their flavor, place them in a bowl with ice water and a little lemon juice and let it sit for five minutes.
  4. After time, drain and reserve. Wash the cucumber, remove the skin with a potato peeler and cut into small cubes or slices.
  5. Then wash the celery, remove the ends and dice. Also wash the tomatoes, extract the seeds and chop.
  6. To finish, squeeze the juice from the lemons and mix it with the olive oil, pepper and a little salt.
  7. Mix all the ingredients of your light tuna salad and get ready to enjoy it because it is ready. Take advantage!

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