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This recipe from tuna with tomato and potatoes It is perfect for those days when you don’t feel like spending a lot of time in the kitchen but you want to eat something delicious and very nutritious. Instead of tuna steaks we have preferred to make this dish with medallions, because they are made with first-class meat and they are much tastier. That said, go ahead and eat rich and healthy by cooking with Easyrecipe.top!
If you are wondering what garnish you can serve to accompany the tuna, in our recipe book you will find endless options. However, for this specific dish we recommend a tender white rice with raisins and one vegetarian pasta saladHow good your menu looks! Shall we cook the tuna with tomato and potatoes? Let’s go there!
- 4 tuna medallions
- 4 potatoes large
- 2 teeth of Garlic
- 1 onion
- 1 bottle of tomato fried
- 1 glass of White wine
- Parsley sprigs for garnish
- Olive oil
- Ground black pepper
Preparation of tuna with tomato and potatoes
- Start by preparing the ingredients for this recipe. To do this, peel, wash and cut the onion into julienne strips. Then chop the garlic into squares and season the tuna medallions. Peel the potatoes and cut them into cubes. You got it? We continue.
- Add a little oil to a casserole and when it is hot, seal the tuna medallions by browning them for two minutes on each side. Then remove and reserve.
- In the same casserole, add more olive oil and when it is hot, sauté the onion and garlic until golden brown. Then add the potatoes and let them cook for five minutes so that they soften.
- After time, add the wine and turn the heat to high for two minutes to evaporate the alcohol. Then return the heat to medium temperature and add the fried tomato. Let cook for five more minutes.
- Add a glass of water to the preparation and when it boils add the tuna medallions. Rectify the salt, cover the casserole and cook for twenty minutes over low heat. After this, remove from the heat and enjoy the most delicious tuna with tomato and potatoes. Decorate each portion with a sprig of parsley and enjoy. To eat!
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