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Curried tofu recipe

Curry tofu recipe

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Curry tofu is a fairly simple dish to prepare, and you can add as many vegetables as the cook wants: carrot, cucumber, zucchini, eggplant aubergine … it is to the taste of the person who cooks.


  • 400 gr. from tofu
  • 1 onion
  • 1 tooth of Garlic
  • Soy sauce
  • Curry powder
  • Olive oil

Curry tofu preparation

  1. First of all, clean the tofu very well and cut it into cubes. Actually you can cut it in the way you prefer, it is to taste.
  2. You will peel the onion and then wash it well under tap water (thus reducing its strong tear effect) and then chop it into small pieces. The garlic is also peeled and chopped.
  3. You pour it all into a bowl, stirring to distribute everything, and pour a good drizzle of olive oil and then add the amount of curry powder you want.
  4. Stir carefully, as the tofu is very soft and if you mix it too quickly it will form a paste and spoil the dish.
  5. Now add a splash of soy sauce, not much, and stir carefully again.
  6. Put it on one side of the kitchen where the sun does not get too much sun and it is not very humid, cover with a cloth and let it marinate for about 4 hours.
  7. After that time, put all the ingredients in a pan, sauté them and ready to eat a healthy dish.

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