🕒 35m 👤 4
Do you dare to prepare a hake in tomato sauce and peppers? If you want to have it on your own table, you just have to follow the instructions that we indicate below in Easyrecipe.top for a scrumptious dish. Check it out for yourself!
Accompany this tasty fish with a creamy mashed potatoes with cream or a loose white rice at its point, surprise all your guests with a traditional flavor and make everyone die to know the recipe. Let’s cook!
Ingredients
- 1 hake median
- 1 green pepper big
- 1 Red pepper
- two tomatoes
- 1 onion
- 3 potatoes large
- Dried parsley
- Flour for frying fish
- Salt
Preparation of hake in tomato sauce and peppers
- First you must cut the hake into loins or slices, as you prefer. If you can ask them to do it in the fishmonger much better, so that you save this work at home and you can go directly to prepare the hake.
- Well, once cut as you prefer, add salt and pass it through flour.
- Then add olive oil in a skillet over medium heat, enough to fry the hake pieces. When it is very hot, add the hake and let it brown for 2 minutes on each side, transfer the pieces to a tray lined with absorbent kitchen paper, in this way it will lose the excess fat and it will be just right. Reserve the hake.
- Peel the onion and cut it into julienne strips. Rinse the peppers, drain them well, and slice them the same way. Pour a little olive oil in a pot, until it covers its surface.
- Then add the onion with a touch of salt to release its juices and these help it to cook better. Also add the peppers and let them sauté all together for 5 minutes.
- Then add the tomatoes to the pot, previously peeled and finely chopped. Let them also fry together with the onion and peppers for 10 minutes. After this time, add the hake and pour half a liter of water.
- Lower the heat and cook for 15 minutes. After this time, try the salt point and rectify if you see it necessary. Sprinkle some dried parsley on top of this stew and turn off the heat.
- And that’s all! Now you can taste this exquisite hake in tomato and pepper sauce. Surely your mouth will water as soon as you see it, so don’t wait any longer and run to the table to enjoy its delicious flavor. Very good profit!
Did you like this recipe?
Other alternatives that you will love
Cooking recipe video of Recipe of hake in tomato and peppers sauce
Follow here the step by step video guide of how to cook Recipe of hake in tomato and peppers sauce. Watch this video recipe and enjoy cooking at home this delicious recipes.
Skillet Cod with Tomatoes, Onions, and Peppers – Cooked by Julie episode 334
Enjoy leaning how to cook more recipes like Recipe of hake in tomato and peppers sauce here
Learn how to cook every dish you wish and be the perfect host for your guest not only cooking Recipe of hake in tomato and peppers sauce. Give use to your kitchen, kitchen tools and kitchen robot with all professional chef recipes and easy amateur recipes we give you for free in this cooking blog. Follow us in Facebook and be a master chef doesn’t matter if you cook your easy recipes at home in a gas or electric cooker, oven barbecue or oven. learn how to cook easy and fast recipes likeRecipe for hake in tomato sauce and peppers