▷▷ Cream of Broccoli and Avocado Soup Recipe 2023 ❰ Easy Recipe Top ❱

🕒 15 m 👤 4

Today in Easyrecipe.top We will teach you how to prepare a starter or light dinner, which will help you to counteract any excess that you have committed. It is a broccoli and avocado cream. Do you dare to taste it? Let’s get to work then!

Although it is confused with a vegetable, avocado is a fruit rich in vitamins K, C, E, potassium and folic acid, the consumption of which will help you keep bad cholesterol at bay. Always have a avocado sauce for meat or one avocado sauce for fish and give a special touch to all your meals.

With that said, gather your ingredients and let’s get started making this delicious broccoli and avocado cream soon. You’ll love it!

Ingredients

1 broccoli
1 avocado
1/2 onion
1 tooth of Garlic
1/2 lemon
1 chive
1/4 cup olive oil
4 cups of water
A pinch of cayenne pepper
Salt to taste

Preparation of broccoli and avocado cream

To prepare these creams, the first thing to do is cut the stem of the broccoli and separate the florets. Put them in a colander and wash them with fresh water.
Place the four cups of water in a pot, add a little salt and bring to the fire. Once it comes to a boil, add the broccoli and boil for four minutes.
After that time, drain it and reserve the cooking water. While the broccoli is cooking, take the opportunity to dice the onion, garlic and chives.
Next, pour the olive oil in a pan and when it is hot add the onion to poach it with a teaspoon of salt.
Once the onion is transparent, add the garlic, give it a couple of turns, add two teaspoons of water to prevent the garlic from browning, add the cayenne pepper, mix and remove from the heat after 30 seconds.
Pour this sauce in the blender or in the blender glass, add the cooked broccoli, the chopped avocado, two cups of the reserved cooking water, a tablespoon of lemon juice, salt to taste and blend.
When you have a homogeneous and thick mixture, return to the pot, rectify the salt and give it a heat stroke without boiling.
Serve your broccoli and avocado cream, decorate with a little chopped chives and accompany it with white cheese or some corn tortillas. We hope you enjoy it!

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