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Provencal Tomatoes



Tofu is a food that is generally used in the East, especially Japan or China, and has been moving to the rest of the world. It is a food that we can use as a companion to many others or as a main ingredient to prepare certain dishes.

We are going to teach you how to prepare it and take advantage of the tofu in different ways to get some delicious dishes.

Tofu with spinach recipe.


  • 650 gr. of tofu.
  • 175 gr. of spinach.
  • 1 clove garlic.
  • 1 chilli
  • 50 gr. ginger.
  • Soy sauce.
  • 1 lemon
  • ½ glass of water.

Preparation of tofu with spinach.

For vegetarians the tofu with spinach it can become your favorite dish.

  1. To prepare this dish we are going to use either a large frying pan or a wok. We put it on the fire with a good splash of oil so that it warms up.
  2. We will use a fresh tofu, which we are going to cut into small squares. When the oil is already hot, and very moist, add the tofu cubes to fry them for a couple of minutes, stirring them well.
  3. With the tofu already fried, add the spinach. We reduce the intensity of the fire so that they are made. Peel and chop the garlic cloves, leaving them finely minced. We add them to the fire and stir. Next we squeeze the lemon and add a little soy sauce to taste. We stir again so that the ingredients are well mixed.
  4. We leave a few minutes and proceed to add the chilli, with the ginger and coriander. We stir again a little, for a couple of minutes.
  5. Pour ½ glass of water and stir so that all the ingredients are well sautéed in the water.
  6. Let it cook for a couple of minutes and we have it ready.

Other tofu Recipes

Fried tofu recipe

Fried tofu recipe

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If you like oriental dishes, this FRIED TOFU recipe is perfect to cook at home. It will not take you long and it is also divine!

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Battered tofu recipe

Battered tofu recipe

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In just 20 minutes you will have ready this delicious and crunchy 🌟 BREADED TOFU 🌟, perfect to accompany any dish or to include in salads!

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Eggless breaded tofu recipe

Eggless breaded tofu recipe

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The TOFU BREADED WITHOUT EGGS is one of the many dishes of oriental cuisine 🍱 and, like any of them, it is delicious! Find out how to do it!

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Menus with Tofu

  1. Soup, Tofu, Tacos and Margarita Menu

    • Incoming: Fish soup
    • First course: Tofu with broccoli / Tortellinis or squid in its ink
    • Second course: Tacos
    • Drink: Daisy flower

    A delicious fish soup before a good plate of tofu with broccoliTortellini are another ideal dish to complement this vegetable dish, a pasta that is not cooked much in our lands because quick-cooking ones are preferred, but once you try to make the authentic Tortellini Recipe you will see how the flavor, the texture and the contact with your palate is much richer and tastier or you can make a plate of minced as the squid in ink before serving the Tacos. And how about finishing with a glass of Daisy flower? From time to time it is not bad to try some type of cocktail.

  2. Canapés, Cream, Tofu and Crepes Menu

    • Incoming: Canapes
    • First course: Catalan cream
    • Second course: Tofu with tomato
    • Dessert: Crepes

    We explain several Canapes Recipe that will make the decision of what to prepare much easier although you can be quite creative. The Catalan cream It is also prepared very quickly, which will give you time to make a good plate of tomato tofu main, or maybe you prefer a Asturian bean stew or something simpler like a burrito recipe? Speaking of simple things, nothing is easier to make for dessert than pancakes. and if you wonder How To Make Crepes, we explain the simplest way and the different combinations that you can try to make

  3. Cream, Salad, Tofu and Croissant Menu

    • Incoming: Pumpkin cream
    • First course: Russian salad
    • Second course: Tofu with rice
    • Dessert: Croissant

    The Pumpkin Cream Recipe It is much better if it is homemade but barely fills anything, so it is good to use it as a starter, and Russian salad It is an ideal first course, because you can combine it very well with a plate of tofu with rice, although another option would be to do a second ramen if you want to try the gastronomy of other countries. As for dessert, why don’t you fill a croissant with a buttercream when you do it and check what is the result?

  4. Tofu, tahini, Hake and Cupcakes Menu

    • Incoming: Tofu
    • First course: tahini
    • Second course: Hake in green sauce
    • Dessert: cupcakes

    A good plate of tofu, and then take a tahini before the hake in green sauce, which, if you wish, you can accompany with a little risotto, you can prepare it following our Risotto Recipe that will teach you in a simple way how to prepare this dish, and then taste one of the most wonderful recipes in the world: Cupcakes Recipe.

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