Romanescu
The romanescu or romanesco, it is a variety of Italian cauliflower that belongs to the Brassicaceae family such as broccoli and cabbage. It responds to the scientific name of brassica oleracea and in addition to being rich in iron, folic acid, fiber and vitamin C, for many it is one of the most beautiful vegetables in the world.
If you have never cooked romanesco at home this is the perfect occasion, because in easyrecipe.top We teach you to cook it in multiple ways so you can choose the one you like best: From a plate of steamed romanesco, combined with a creamy bechamel even how to make romanescu in the thermomix.
Go ahead and buy this vegetable and prepare our delicious recipes!
Steamed romanescu recipe
Steaming is one of the healthiest methods when making any food, so follow the directions to make this nutritious steamed romanescu.
Ingredients for 4 people
- 1 romanescu
- ½ cup olive oil
- 6 cloves of garlic
- 500 ml. of water
- Salt to taste
Preparation of corn arepas
- Preparing this steamed vegetable is extremely easy. The first thing you have to do is separate the bouquets and then wash them well in a colander
- Pour the water into a large pot and set the basket to steam. Place the florets on top, cover and cook for 10 minutes.
- Then take out and reserve in a source. If you don’t like them “al dente”, you can leave them longer.
- Peel the garlic cloves, remove the root from the center to avoid repeating them after eating them and cut them very small. You can vary the amount of garlic if you wish.
- Add the olive oil to a frying pan and when it is hot, cook the garlic.
- Once it starts to brown, take them out and pour over the florets.
- Sprinkle a little salt to taste and they are ready to eat.
- Then immediately serve your steamed romanescu as a garnish for fish or meat. Enjoy it!
Other recipes from Romanescu
Recipe for romanescu gratin with cheese
🕒 30m 👤 4
Do you want to cook a side dish that is easy to make, healthy, and also goes with everything? This recipe for GRATINATED ROMANESCU WITH CHEESE is for you!
romanescu recipe gratin with bacon
🕒 45m 👤 4
Do you like dishes prepared with bechamel sauce? We love them! And this recipe for GRATINATED ROMANESCU WITH BACON is delicious. Give it a try!
Baked romanescu recipe with béchamel
🕒 35m 👤 4
Do you want to include more vegetables in your meals? Then prepare this recipe for romanescu in the oven with béchamel as a starter or garnish. You’ll love it! 👌
romanescu recipe with potatoes
🕒 50m 👤 4
Tired of always eating the same vegetables? Get out of the routine and go ahead and cook this simple ROMANESCU WITH POTATOES that will be delicious. 🔝
romanescu recipe with pine nuts
🕒 20m 👤 4
Do you like to combine nuts with vegetables? Then you will love this recipe for ROMANESCU WITH PINIONS. You will have it ready in a few minutes. Go!
romanescu recipe with ham
🕒 40m 👤 4
Do you like to experiment with vegetables? Then the time has come for you to try this recipe for ROMANESCU WITH HAM. Its flavor will not leave you indifferent!
Microwave romanescu recipe
🕒 15 m 👤 4
If you are looking for a bit of pragmatism in the kitchen, this recipe for 🍃 ROMANESCU AL MICROWAVE 🍃 is ideal to start. Let’s prepare it together!
romanescu recipe with paprika from la vera
🕒 30m 👤 4
Do you want to prepare an original and super tasty garnish? Don’t think about it for a second and prepare this delicious ROMANESCU AL PIMENTÓN DE LA VERA 🔥
Romanescu thermomix recipe
🕒 40m 👤 4
If you have a food processor at home you can now prepare a light dish with a very special flavor: ROMANESCU THERMOMIX ✅ Look how easy it is!