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Recipe of hake baked in the oven with mustard

Baked hake recipe with mustard

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Would you like to have a hake baked in mustard very warm and juicy? With the recipe that we propose below in Easyrecipe.top, It will be richer than ever. So sign up and don’t miss a thing, everyone at home will congratulate you!

In addition, it is a light dish that you can combine with any other that you want. We suggest that you take the opportunity to prepare some squid in beer batter very crispy, or some roasted eggplant aubergines with yogurt. With either of these two dishes you are going to suck your fingers!

That said, let’s see how to prepare a delicious mustard baked hake. Let’s go to trouble!


  • 1 kg. from hake sliced
  • 4 teeth of Garlic
  • 8 tablespoons mustard
  • 1 branch of parsley
  • Olive oil
  • Salt

Preparation of baked hake with mustard

  1. The first thing you should do is wash the hake slices well. They should come clean from the fish shop, but you should give them a final check at home, in case they contain any remains that you should discard.
  2. To do this, rinse them lightly under running water, drain them well and finish drying them with absorbent kitchen paper. Transfer to a suitable baking dish and set aside.
  3. Put the oven to preheat to 180ºC. Next, peel the garlic cloves, and chop them very small. Wash the parsley (Reserve a little for later), and chop it also very finely.
  4. Drizzle the olive oil into a small bowl, and add the garlic and parsley. Stir well, and then also add the mustard and salt to your liking. Stir again, until a completely homogeneous mixture is formed.
  5. Pour this mixture over the hake slices, spreading it out properly to coat them well. Put the tray in the oven, and wait for the hake to be done, which may take about 20 minutes or more.
  6. Anyway, a little before you should check if it is done, because depending on the power of the oven it could be done before. Turn off the oven, and put the tray with the hake aside.
  7. While the fish is resting, wash the sprig of parsley, drain it and chop it very finely. Sprinkle it on top of the hake slices, and you can serve them now.
  8. And ready! It is time to sit down at the table to taste this exquisite hake baked in mustard. If you have followed the recipe that we have proposed step by step, it will surely have been so rich and juicy that you will want to repeat it very soon. Very good profit!

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