One of the healthiest and fastest ways to prepare a fish is in the oven, it uses less oil, the kitchen becomes less dirty and you will also have time to make another dish while it is baking. Prepare a Baked grouper with potatoes and onions delicious right now, with Easyrecipe.top.
Learn how to cook this Baked grouper with potatoes and onions, you will succeed every time you do it. Let’s get started!
- 4 slices of Mere clean
- 4 potatoes
- two onions big
- 250 ml. from White wine
- 100 ml. fish stock
- A bunch of parsley
- 3 teeth of Garlic
- Olive oil
- Black pepper
- Salt to taste
- Start by washing the potatoes well, peeling them, and slicing them. Make sure it is not too thick so that it does not remain raw inside. Next, peel the onions and julienne them very thinly.
- Grease a tall baking tray or dish and spread out the potatoes, then season with salt and pepper and drizzle a little olive oil over them.
- Then spread the onions on top of the potatoes, sprinkle a little salt, pour in half the wine and bake for 35-40 minutes with the oven preheated to 190 ° C. There must be heat both above and below.
- While the potatoes are cooking, peel the garlic and mash them in a mortar with a pinch of salt and mix them with the previously chopped parsley and plenty of olive oil.
- After 35 minutes, the potatoes should be almost done, take out the tray, place the grouper slices on top, pour in the rest of the wine, the stock, bathe the grouper with the mash and bake for 10 minutes.
- This baked grouper with potatoes and onion is eaten hot and bathed in the cooking juices. Very good profit!
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