Portada » Etiquetas » Garlic Tortilla

Garlic Tortilla

Omelette of chards

Omelette of chards

Swiss chard contains a high amount of vitamin A and B, zinc, omega 3, fiber and antioxidants, essential nutrients for the body to function properly. To take advantage of the properties of this plant, we invite you to prepare any of our recipes for omelette of chards, a very healthy meal that can be cooked in many different ways.

If you are as much a fan of chard as we are, we invite you to also take a look at our recipe for Galician broth with chard, a stew as complete as it is delicious. That said, if you’ve already decided which recipe for omelette of chards you want to do, come with easyrecipe.top to the kitchen!

Easy chard omelette recipe

Prepare a easy chard omelette in a second with easyrecipe.top!

Ingredients for four people:

  • 8 eggs
  • 300 gr. from chard
  • 1 onion
  • Olive oil
  • Salt
  • Ground black pepper

Preparation of Italian panettone

  1. Start by preparing the chard. To do this, wash them with plenty of water and vinegar and then discard the stems and keep only the leaves.
  2. Add plenty of water to a small saucepan and when it is boiling add the chard, cook for 20 minutes or until tender. Then drain and reserve.
  3. Peel the onion and cut it into very small squares. Heat a little olive oil in a frying pan and sauté the onion over medium heat until transparent. Remove from heat and reserve.
  4. Add the eight eggs and salt to taste in a bowl and beat until the yolks and whites are properly integrated. Then add the chard and onion and stir to integrate the ingredients.
  5. Moisten a pan with olive oil and, when it is hot, lower the heat to medium heat, pour the mixture and cover the pan. Cook until the eggs set.
  6. When you notice that the eggs have set and there is no liquid on the surface, turn the omelette, cover the pan and let the preparation cook for five more minutes over low heat.
  7. Once your easy chard omelette is ready, place it on a plate, cut it into portions and enjoy. Enjoy your meal!

Other recipes for chard omelette

Light chard omelette recipe

Light chard omelette recipe

🕒 25m 👤 4

And who said that in order not to get fat, your food had to be boring? Prepare this light chard omelette and you will soon see how rich it will be. 💛

Read recipe

Leave a comment