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Although in general we do not usually associate desserts with what is healthy, today in Easyrecipe.top we will demolish this myth with this banana and walnut cake. Do you want to know how it is prepared? Well, stay with us, we are going to tell you about it!
If you want to stay on the same page and try other options that do not compromise your health or your figure, take a look at sugar-free chocolate mousse or to gluten free crepe cake. They’re very rich!
That said, gather everything you need to start preparing this nutritious banana and walnut cake. Let’s do it!
- 3 bananas
- 1 cup of walnuts
- 2 cups whole wheat flour
- 1/2 envelope of baking powder
- 5/8 cup brown sugar
- 1/3 cup olive oil
- 3 eggs
- 1 1/2 teaspoon cinnamon
- 1/4 cup milk
- a pinch of salt
Banana and walnut cake preparation
- Start by turning on the oven and preheating it to 180 ° C. Then peel the bananas and mash them with the help of a fork.
- Then add the brown sugar in a bowl, add the oil and mix with a manual whisk until both ingredients are integrated.
- Add the eggs one by one while continuing to beat and add the milk along with the mashed banana.
- Besides, sift the flour with a strainer and once you have finished add the cinnamon, the salt, the baking powder and mix well with a spatula.
- Next, crush the walnuts, add them to the bowl where you have the bananas and also add the flour and others here. Cover and let it rest for twenty minutes.
- To prevent the cake from sticking, line the pan with parchment paper. If you don’t have it, grease it with a teaspoon of butter and cover it with a tablespoon of flour. Gently pat it with your hands to distribute it evenly, then pour in the mixture.
- Then, bake with heat up and down for 40 minutes at 180 ° C. After time, insert a knife in the center, if it comes out dry you can take it out.
- Unmold your banana and walnut cake after it cools. If you want to vary the recipe you can add chocolate chips or some raisins. Enjoy it!
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