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Baked asparagus omelette recipe

Baked asparagus omelette recipe

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Asparagus is one of the best foods that we can incorporate into our diet, since they are rich in folic acid, antioxidants and vitamins A, C and E. One of the best ways to enjoy this vegetable is by preparing a delicious baked asparagus omelette, a very healthy and substantial dish that is perfect to enjoy as breakfast, dinner or a starter. If you want to cook it, in Easyrecipe.top We offer you the step by step so that you can prepare it successfully.

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Do not think about it too much and gather the ingredients of this baked asparagus omelette. Let’s go there!

Ingredients

  • 8 eggs
  • 600 gr. from asparagus fresh
  • 300 ml. milk
  • 4 tablespoons of butter
  • 100 gr. roasted almonds
  • Olive oil
  • Salt

Preparation of baked asparagus omelette

  1. Preheat the oven to 160 ° C. While the oven reaches the ideal temperature, wash the asparagus, dice them into small cubes and discard the stems.
  2. Heat a pan and toast the almonds for three minutes, then remove and reserve. Beat the eggs and milk in a bowl and add salt to taste.
  3. Moisten a baking dish with olive oil and add the beaten eggs with milk, the almonds and the diced asparagus.
  4. Put the tray in the oven and bake the omelette for 20 minutes at 160 ° C. Then remove the mold from the oven and let it rest for ten minutes.
  5. Unmold the baked asparagus omelette, cut it into portions and serve it with a crunchy slice of bread. Enjoy your meal!

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